Meditation Basics 1.2



Publisher Description



Learn how to meditate by using these simple videos. Each guided meditation contains breathing techniques to regenerate, practice mindfulness or simply enjoy some moments of deep relaxation. Also, learn why posture matters and how best to sit in a chair for meditation. This App contains the following videos (some videos available with alternate background): - Breathing Meditation - Breathing Meditation Practice - Guided Breathing Exercise - How to Sit in a Chair About You: We are dedicated to bringing you in touch with yourself. To find a moment of clarity. A moment of peace. In these times of pressures to perform - at work, in school and at home. To do this, we draw on our vast experience in psychology, meditation, technology and communications. We want your experience to be about you. That s why our approach is secular not tied to any religion, belief system or culture. That s why our exercises don t require any previous experience. Just the openness to try. You is based in Aspen and Z rich. you-productions.com info@you-productions.com Please note: The content available in this App are not an attempt to practice medicine or provide specific medical advice nor does this establish a doctor-patient relationship. This material is not a substitute for professional medical advice based on your personal circumstances. Users of this App waive any claims against You Productions. It is not recommended to use any of the video content while driving. Copyright 2012. All rights reserved.

Requires iOS 4.3 or later. Compatible with iPhone, iPad, and iPod touch.


About Meditation Basics

Meditation Basics is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Meditation Basics is Obermatt AG. The latest version released by its developer is 1.2.

To install Meditation Basics on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2012-03-30 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Meditation Basics as malware if the download link is broken.

How to install Meditation Basics on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Meditation Basics is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Meditation Basics is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



RELATED PROGRAMS
Our Recommendations






BarCode2D-PNG


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 3
Updated At: 2024-03-27
Publisher: Obermatt AG
Operating System: Ios
License Type: Paid